I'm very taken by this technique of thinking of qualities, "calm...detachment...creativity," captured by one word. Then expanding each word with a couple specific statements about its value to you. Something about it is so enriching and encouraging, and helps me focus on what's important. I must try it! Thank you....
Let me know which qualities you come up with, Helen. You’re so right -- it’s a great way to stay focused. We live in a noisy world; determining our own focus can help silence what does not serve us.
I'm very taken by this technique of thinking of qualities, "calm...detachment...creativity," captured by one word. Then expanding each word with a couple specific statements about its value to you. Something about it is so enriching and encouraging, and helps me focus on what's important. I must try it! Thank you....
Let me know which qualities you come up with, Helen. You’re so right -- it’s a great way to stay focused. We live in a noisy world; determining our own focus can help silence what does not serve us.