This week, let’s set an intention to choose kind thoughts.
A kind thought can be for ourselves or for another. For instance, if you pitch a new product to a client and the client doesn’t respond, you can think, “I trust the client to respond at the right time.” Rather than waiting, you stay in action and send another email to another client. The kind thought (“I trust the client”) can replace the unkind thought (“I shouldn’t be bothering my client”).
You can pivot to a kind thought about a family member (“He’s having a bad day so I’ll give him space”) or a co-worker (“She’s just exhausted today because she’s a new mom. I’ll cut her some slack.”)
The kind thoughts can settle our stress and keep us moving graciously through our day.
Each day this week, ask yourself before you get out of bed, “What’s my kind thought today?”
(Image by Ellen Chan from Pixabay)