What's My Capacity Today?

It's okay that we can't do it all. It's most important we do what we can.

This week, let’s give ourselves grace when we may not have the energy, resources and motivation we feel we must have. Rather than judging ourselves for feeling tired or grumpy, let’s accept what we have and decide that’s enough.

We can ask what’s possible for us today and then decide to be realistic about what we do.

We can remind ourselves to check in on what’s possible for us by asking ourselves this question to start the day:

What’s my capacity today?

What’s your capacity today?

(Image by Espressolia from Pixabay.)

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