What Can I Cut?

Let's cut back in order to get better.

This fall, I decided to cut back on my morning cups of coffee. Cutting back on caffeine seemed like a good idea for some time but it also felt completely impossible.

Until I decided I could. So I did.

I’m so glad for that decision. I so much feel better drinking less.

Let’s give ourselves permission to cut — cut back or cut out — so that we have room to feel better. We can remind ourselves by asking this question to start the day: “What can I cut?”

We could cut back on the amounts of sweets we eat or the time we spend on social media. We could cut out doubting our abilities and minimizing our good work.

What will you cut?

(Image by Tina Mac from Pixabay.)

Resources

• The Sunday Question, Volume Two, is out on Kindle and paperback. The journal helps you track which questions work best for you. Add our A Good Morning for You journal to give yourself good starts.

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