As we enter the week of Thanksgiving, we may feel overwhelmed with stress, worries and challenges. Each day this week, we can take a break from what weighs heavy on us. We can give thanks for this day, the people we love, the gifts we receive from life.
This week, begin each day with this question: Today, what’s my gratitude?
When you have a reason to give thanks, savor the moment. Stop, breathe in the blessing and hold it in your heart. Give thanks with deliberate awareness that you have been chosen to receive.
Our focus on our gratitudes will bless us.