Each day, we can feel the pressure of time.
This week, let’s take away the pressure by giving ourselves time. We can set this intention by asking this question to start our day:
How will I give myself time today?
We can give ourselves time by leaving earlier than usual for an appointment. We can give ourselves time by adjusting a self-imposed deadline. We can give ourselves time by staying fulling present in our moment with our intentional focus. (I share more about the benefit of being fully present during this month’s Soul Break.)
How will you give yourself time today?